Facebooktwittergoogle_pluspinterestyoutubeinstagramby feather

Jays Sweet N Sour Life

A Single Mom Making It Work

  • Home
  • About Me
    • Media Kit
  • Travel
    • Cars
    • Hotels
    • Restaurants
    • Theme Parks
    • By State
      • California
      • Florida
      • Maryland
      • Pennsylvania
      • Virginia
      • Washington D.C.
  • Entertainment
    • ABC TV
    • Behind The Scenes On Set
    • Celebrity Interviews
    • Disney
    • Marvel
    • Movie Reviews
    • Walking The Red Carpet
  • Recipes
    • Appetizers
    • Breakfast
    • Desserts
    • Dinner
    • Drinks
    • Pressure Cooker
    • Side Dishes
    • Sauces and Dressings
  • Lifestyle
    • Beauty
    • Fashion
    • Health
    • Parenting
    • Relationship Tips
    • Technology
  • Disclosure Policy
    • Privacy Policy

Easy Spicy Chicken Strips

August 8, 2016 by Jay's Sweet N Sour Life Leave a Comment

Disclosure: This post may contain Affiliate Links, read my Disclosure Policy and my Privacy Policy.
Spread the love
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  

It’s already time for kids to head back to school. Where did the time go? It seems like just yesterday we were visiting Kings Dominion, having a blast, and having a carefree summer. My oldest kids are ready to head back to school, but I’m not ready for them to head back to school. That means getting homework completed, bath time, and getting dinner served all within a reasonable hour.

Easy Chicken Tenders 5.1

During the weekdays, I prefer to make something quick and simple that is packed full of flavor. I remember when I was little, my mother would be frying up chicken strips in the kitchen while I sat there finishing up my homework. My kids have a giggle when I tell them about the “golden days” which is what they call it  when I was little and my mother did things like this with me.

Easy Chicken Tenders Pin

One of these recipes that I remember most that my mother made was Spicy Chicken Strips. To this day, I can still remember the smell of the flour mixture hitting the hot oil and frying to a golden delicious color. Remembering how easy and how quick she was in and out of the kitchen on school nights gave me the most wonderful idea. I decided to give my mother’s recipe a makeover and serve it for dinner.

Easy Chicken Tenders 4.1

Spicy Chicken Strips are a great dinner for school nights. Not only does it take a few minutes for it to fry up, but it is packed full of flavor and my kids love it. If you want to get in and out of the kitchen as quick as possible, you can premix the mixture and have it set aside and ready to go when you are.

I hope you enjoy my Spicy Chicken Strips as much as my kids and I did. If you make this during the school week, share it with me on Facebook or Twitter. Make sure to check out our other dinner recipes.

Save Print
Easy Spicy Chicken Strips
 
Ingredients
  • 1 Pound chicken breasts
  • 1½ Cup flour
  • 1½ Cup panko bread crumbs
  • 2 Eggs
  • 1 Tsp salt
  • 1 Tsp paprika
  • 1 Tsp garlic powder
  • 1 Tsp pepper
  • BBQ Sauce
Instructions
  1. Directions
  2. Preheat the oven to 375 degrees. Grease a baking tray.
  3. In a bowl, mix the Panko bread crumbs with the salt, paprika, garlic powder and pepper. Set aside.
  4. Whisk the eggs and set aside as well.
  5. Thinly slice the chicken breasts. Coat with the flour, dip in the egg and coat in the Panko bread crumbs.
  6. Place on the baking pan and repeat the process with the rest of the stripes.
  7. Take to the oven and bake for 25 minutes or until done.
  8. Serve with BBQ sauce and enjoy.
  9. Tips
  10. You can also deep fry them instead of baking them.
3.5.3226

 

Easy Chicken Tenders Step 1 Easy Chicken Tenders Step 2 Easy Chicken Tenders Step 3 Easy Chicken Tenders Step 4 Easy Chicken Tenders Step 5 Easy Chicken Tenders Step 6 Easy Chicken Tenders Step 7 Easy Chicken Tenders Step 8 Easy Chicken Tenders Step 9 Easy Chicken Tenders Step 10 Easy Chicken Tenders Step 11 Easy Chicken Tenders Step 12 Easy Chicken Tenders Step 13 Easy Chicken Tenders Step 14


Spread the love
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  

Filed Under: Entree, recipe, Trending

About Jay's Sweet N Sour Life

Mom of 4 beautiful children. Jay loves to blog about recipes, DIY and share her family's unique take on life. Her crew of 4 kids love sharing and making fun videos and posts about their lives.

« Kids Eat and Play For Free in San Diego All October
An On The Go Family With On The Go Snacks »

Leave a Reply Cancel reply

 photo Hi Im Jay_zps233vk2so.png
logo
Food Advertising by
Load More...
Follow on Instagram

Ambassadorships

 photo 18193684_10158599541380228_4961603617472480956_n_zpsp3odcg3b.jpg  photo BGW_THRILL CHASER 2017_zpsq8iykb16.jpg

Upcoming Media Trips

 photo button large copy2_zpsg4ldsz9b.jpg
Family Forward Orlando Adventure

Past Media Trips

 photo 14224717_10108831848681264_6922655408258266823_n_zpsciv6fbh5.jpg

Copyright © 2017 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress