I have been on my current fitness and nutrition journey since April 2017. Through the years I have found that meal prepping is a lifesaver. I was on a strict diet that involved hand portioning and getting those needed proteins and veggies with each meal. The grown-up me realize that measuring out my foods and creating grab and go meals was always the way to go. Back when I had a day job plus my blog, it was the only way I was able to stay on track. Thankfully though many trial and error's I ...